Tuesday, June 10, 2014


Thank you Jamie Manniarino!

8 boneless chicken breasts, chopped into small chunks
2/3 cup flour
vegetable oil
1 tablespoon salt

Sweet and Sour Sauce Ingredients~
2/3 cup vinegar
1/2 cup brown sugar
2 tablespoons ketchup
2 teaspoons soy sauce
4 teaspoons cornstarch
3 tablespoons water

Mix all the sauce ingredients in a bowl and set aside. Place the flour in a medium-sized bowl and dredge the chicken in the flour coating evenly. Shake off excess flour. Add a small amount of vegetable oil in a skillet and brown the flour-covered chicken. After the chicken is browned place the pieces in your slow cooker. Cover the chicken with your sauce and stir gently. Cook on low for 5 to 6 hours or on high for 2 to 3 hours.


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