Wednesday, March 19, 2014

BBQ Meatball Sliders

BBQ Meatball Sliders 

Details:

Cooking Time: 40 Minutes
Recipes Makes: 12 Servings
Calories: 340
Carbs: 28 Grams
Fat: 14 Grams
Protein: 24 Grams

Ingredients:

1 pound ground beef
1/2 cup bread crumbs
1/2 cup shredded cheese
1 egg
1/3 pound bacon, chopped
1 medium onion, chopped
1/4 cup BBQ sauce
3 slices cheddar cheese
12 Rolls

Directions:

1 - Preheat oven to 375 degrees F and line a lipped baking sheet with parchment paper and non-stick spray or a Silpat baking mat.

2 - Combine the bread crumbs, shredded cheese, ground beef and egg until evenly distributed.

3- Roll the mixture into 1-1/2 to 2 inch meatballs and space evenly on the baking sheet. Bake for 30 minutes.

4-While the meatballs are baking, fry the bacon until crispy over medium-high heat. Remove bacon from skillet, leaving the grease in the skillet.

5-Add the onions to the skillet and reduce heat to medium, stirring often until tender.

6- Cut rolls in half and add one meatball to the bottom portion of each roll. Brush the tops with BBQ sauce.

7-On top of the meatballs add the cheese slices, bacon bits and grilled onions.

8-Place under the broiler next to the roll tops for 2-3 minutes until cheese is melted.

9-Top the meatballs with the rolls and serve. 

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