Sunday, April 15, 2012

Crock Pot BBQ Pork


1 cup Worcestershire sauce
1 boneless pork roast
1 cup brown sugar
Optional: whole wheat rolls to make sandwiches
Spray with non stick spray.Add pork roast. Add worcestershire sauce and brown sugar.Cook on high for 1 hour, then on low for 5 hours.
Pork roast is finished when it falls apart. 
I use a fork to shred the roast and serve on rolls.

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